Meet Helene
I spent my formative years in sales and marketing, learning how to read a room and connect with people. Then I earned my Master of Arts in Teaching and moved into the classroom, first teaching ESL and later directing an international graduate program at Stevens Institute of Technology.
Today I'm a motivational speaker, educator, and host of the Coming From The Heart podcast. My own journey with vertigo and mental health challenges taught me that vulnerability is where connection starts, so in 2020 I created a space for real conversations about mental health, resilience and healing.
As a certified QPR (Question, Persuade, Refer) suicide prevention instructor in New Jersey, I lead statewide trainings alongside Jaime Angelini, MA, DRCC, Statewide Director of Suicide Prevention, Crisis Response and Special Projects. I also partner with organizations like The Hoboken Shelter and Team Wilderness.
Back home at the Jersey Shore, I love beach walks, biking, singing, and time with my dog, Kooper.
Education and Credentials
Where to find me
170+ episodes since June 2020
The Coming From The Heart podcast
A new conversation every Sunday about mental health, healing and never feeling alone.
Go to the podcast
6 weeks one-to-one
Mindful Vertigo Coaching
Aren't you tired of silently suffering with vertigo? I've been where you are. I help people through the fear and isolation vertigo leaves behind.
See how coaching works
Partnerships and Speaking Engagements
Let's create something meaningful together.
- Who We Partner With
- Health, wellness, and holistic brands that care about mind, body, and spirit as much as we do, plus corporate sectors and collegiate institutions ready to put mental health at the center of how they lead, learn, and connect.
- Episode Sponsorship
- I'll personally introduce your brand to listeners who are committed to their healing.
- Brand Collaborations
- Ongoing partnerships, cross-promotions, cause-driven campaigns, retreats, events, and giveaways.
- Speaking Engagements
- Keynotes, workshops, and certified QPR suicide prevention trainings on mindset, resilience, and connection.
- Corporate: Helping teams beat burnout and lead with resilience.
- Collegiate: Preparing students for life's next chapter.
- Women's: Real conversations on healing and confidence.
- Why Partner With Us
- With 20+ years in sales and marketing, I share partner brands in a way that feels authentic, because our listeners can tell the difference.
Media kit available upon request for aligned brands.